TOPIC: How to Create Your Own:  Holiday Mental Wellness Plan                                                                                                                                            

Date: November 20th, 2021 from 12-2pm or December 11th, 2021 from 12-2pm

Time: 12 – 2pm 

Group Counseling:  Develop Your Own Holiday Mental Wellness Plan

Objectives: Defining your holiday,  Identify your trigger (s), Set parameters/limits/ Boundaries