TOPIC: “Have a Peaceful Holiday: Create Your Very Own Holiday Mental Wellness Plan”
Date: Saturday, November 23rd, 2024
Time: 12:00 PM – 2:00 PM
Location: Zoom /Virtual
Contact: NathalieEllis info@esteemcounselingservices.com
Topic: A 2-hour interactive workshop full of activities designed to help you develop your Wellness (safety/ self-care) Plan by defining your holiday rituals and patterns, identify your trigger (s), set parameters/limits/ boundaries, and develop a plan that maintains your mental wellness and peace while interacting with family and friends.
Cost: $25.00