The Holiday Season is quickly approaching and you know what that means…..FAMILY, FRIENDS, FOOD, FUN but also that can mean DEPRESSION, DISCOMFORT, DREAD, DRAMA. So let us take some time to stop and create a plan to prepare us for what to expect.
Join me on …..
Description: A 2-hour interactive workshop designed to help you develop your Own Holiday Mental Wellness Plan by defining your holiday rituals and patterns, identify your trigger (s), set parameters/limits/ Boundaries, and develop a plan that improves your mental wellness.
Check One:
Saturday, November 18th, 2023
1. 10am-12pm (In-Person) at 4290 Memorial Dr. Suite B Decatur GA 30032
2. 1pm-3pm (Virtual) Zoom Link will be provided
Fee: $50.00
or
Saturday, December 16th, 2023
1. 10am-12pm (In-Person)
2. 1p-3pm (Virtual) Zoom Link will be provided
Fee: $50.00
